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Physical Fitness Testing (PFT)

Physical Fitness Testing (PFT)

The physical fitness test (PFT) for students in California schools is the FITNESSGRAM®. The main goal of the test is to help students in starting life-long habits of regular physical activity.

High school students take the fitness test in grade 9. The test has six parts that show a level of fitness that offer a degree of defense against diseases that come from inactivity. The test results can be used by students, teachers, and parents.

Visit the Physical Fitness Testing website to view the Calfornia PFT Regulations & Information.